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Magic Green Soup (FM Detox Compliant)

Writer's picture: GFSavvyMamaGFSavvyMama

Magic Green Soup...this soup is LOADED with veggies. It's nutritious, filling, tasty AND Detox compliant. It's not the most photogenic soup, but it really does taste good!


Ingredients:


Broccoli (one big head, chopped)

2 Cups Kale

4 ribs Celery, chopped (well cooked)

1/2 yellow onion, diced

3-4 cloves garlic, minced

4 Carrots, peeled and chopped

1 14oz can ofChickpeas

1 Tsp Italian seasoning

1 Tsp Paprika ( I used smoked paprika)

32 oz Vegetable stock

1-2 tsp Salt (to taste)

2 TBSP Olive oil


  • Steam the broccoli and celery into a pan with 2 inches of water, adding more of it’s necessary to not let it dry (I used a steamer and a pot)

  • After 10min boiling, put the kale on top to steam together.

  • Drain and transfer to Cuisinart or blender, adding a cup of the vegetable stock to help thin it out.

  • In a large pot, over medium heat, add olive oil.

  • Add diced onion and garlic and sauté until soft and onions are translucent. Turn heat to low if they start to brown.

  • Add chopped carrots, Italian seasoning and paprika in the same pot stirring up for few minutes, add the green veggie blend and the rest of the broth

  • Simmer for 20min, or until carrots are soft.

  • Add salt to taste. Then add chickpeas and cook for 10min longer.

  • Optional: Turn off the stove, add the zucchini noodles (zoodles)* and close the pan for few minutes until then are warm. I left these out as the soup had enough going on...

  • Serve right away. Store any leftovers in the fridge in a sealed container. If making ahead, add the zoodles before serving.

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