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WELCOME TO GFSavvyMama
LIVE YOUR BEST GF LIFE
Welcome to my lifestyle page designed to support individuals and families seeking to learn more about living a healthy and happy gluten free lifestyle.
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Fresh, Gluten Friendly bagels in North Andover, MA
When was the last time you had a fresh, warm bagel? For me, I would have to say it's before I went gluten free almost 14 years ago. As a...
GFSavvyMama
Mar 5, 20242 min read
213 views
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Gluten Free Super Bowl LV!
I'm ashamed to admit this, buuuuut I didn't even know the Super Bowl was happening this weekend until a friend asked me this morning if I...
GFSavvyMama
Feb 2, 20213 min read
191 views
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Post Detox Smoothie
What happens after you complete the 7 Day Detox? Turn that morning detox shake into a smoothie. Add a low glycemic fruit, greens, a...
GFSavvyMama
Jan 15, 20211 min read
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Avocado Cilantro Lime Dressing (FM Detox Compliant)
A healthy, detox approved salad dressing that could be used for salad or even over fish and chicken once they are cooked! 1 cup of packed...
GFSavvyMama
Jan 15, 20211 min read
132 views
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Sweet & Spicy Thai Noodles with Shrimp (GF/DF)
This dish took maybe 20 min to prepare and was SO good! You can adjust the heat and the sweet to your desired taste with the amount of...
GFSavvyMama
Jan 8, 20211 min read
141 views
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Turkey Taco Cauliflower Rice Bowls (FM Detox Compliant)
This is a fun and tasty dinner AND it's detox compliant! Ingredients: 1 Lb ground turkey (organic if possible) 1 lb bag Cauliflower Rice...
GFSavvyMama
Jan 7, 20211 min read
120 views
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GF Falafel (FM Detox Compliant)
This GF Falafel from @namelymarly was so good and super easy to prepare! I love the blend of fresh dill, parsley and cilantro . I tweaked...
GFSavvyMama
Jan 6, 20212 min read
89 views
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Magic Green Soup (FM Detox Compliant)
Magic Green Soup...this soup is LOADED with veggies. It's nutritious, filling, tasty AND Detox compliant. It's not the most photogenic...
GFSavvyMama
Jan 6, 20211 min read
52 views
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Veggie Soup (FM Detox Compliant)
This warm and satisfying Veggie Soup makes for a great Detox lunch, especially during the winter months. Ingredients: 1 onion chopped 6...
GFSavvyMama
Jan 6, 20211 min read
215 views
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It's the climb
I am a creature of habit. I know what I like and I do it, on repeat. Like, forever. I don’t bore easily. Example; I have alternated...
GFSavvyMama
Jan 2, 20216 min read
144 views
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You can't pour from an empty cup...
Last March, before the world shut down, my cup was literally bone dry. In the midst of everything that goes on in a busy family, I had...
GFSavvyMama
Dec 29, 20204 min read
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My Gut Health Journey: Chapter 1, My Rain Barrel Overfloweth
Trouble started for me at age 36. I had just given birth to my third child in April. By July I began having bouts of extreme nausea and...
GFSavvyMama
Nov 28, 20206 min read
207 views
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Introducing Savvy Health & Wellness!
I have been sitting on some “news” since the summer. I started to write about my ten year journey with gut health back in August, with...
GFSavvyMama
Nov 23, 20204 min read
105 views
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Thanksgiving Recipe Roundup! My favorite FS/DF/NF Thanksgiving recipes!
It goes without saying that this Thanksgiving will be very different for most of us. Thanksgiving is the one and only holiday, and only...
GFSavvyMama
Nov 15, 20204 min read
107 views
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Turkey Stuffed Peppers 🌶 (GF,DF,Low FODMAP)
These Stuffed peppers 🌶 are seriously good, and a perfect transition to Fall fare! Packed with flavor, you won’t believe that they are...
GFSavvyMama
Oct 21, 20201 min read
57 views
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GF Chicken Enchiladas with homemade flour tortillas!
We celebrated Cinco de Mayo (quarantine style), with scratch made GF Chicken Enchiladas and corn bread for dinner. I would not normally...
GFSavvyMama
May 5, 20204 min read
72 views
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Quarantine Passover Seder Menu (suitable for Easter too!)
Even when everything has seemingly come to a halt, life marches on, right? Tonight is the start of Passover. I feel like the story of...
GFSavvyMama
Apr 8, 20204 min read
104 views
0 comments
Canceled Plans = Simple & delicious GF meals at home!
This was supposed to be a blog post about easy meals to prepare for a GF family weekend away. Until Friday afternoon, we were planning to...
GFSavvyMama
Mar 15, 20203 min read
188 views
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Sun-butter Kisses💋
What if I told you these lovely little treats are gluten free, dairy free, nut free and soy free? I know what your thinking 🤔 = taste...
GFSavvyMama
Feb 16, 20202 min read
94 views
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Crockpot Pulled BBQ Chicken with Instapot Rice & Roasted Broccoli
This week I have spent more time in my car 🚘 than in my kitchen. This Crockpot BBQ Pulled Chicken is my *lifeline* when I have zero...
GFSavvyMama
Feb 7, 20202 min read
101 views
0 comments
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